Powers Health & Wellness Coaching

Welcome to Powers Health & Wellness

Marissa Powers, a National Board-Certified Health & Wellness Coach and wellness educator, is dedicated to empowering you to live your healthiest, most fulfilling life through nutrition and mindfulness.

Come along on the transformative journey to your best self.

Virtual Coaching, Virtually Everywhere.

Wellness Workshops

Corporate health and wellness workshops encourage employees and customers to adopt healthier nutrition and lifestyle choices.

Personalized, interactive, and fun presentations for your audience, supporting the results that will allow them to thrive.

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Nutrition Guidance

Eat healthier and feel amazing.

From mastering the art of kicking the sugar habit to easy meal planning and preparation, so you'll never have to worry about what to serve again.

Join me for FREE monthly Lunch & Learns via Google Meet.

'Save the dates' coming soon!

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Health Coaching

Together, we create your personalized wellness plan. You'll experience unwavering 1:1 support surrounding your goals- from defining, refining, achieving to surpassing.

Learn to enhance your eating habits, mindset, and well-being.

Create the life you've always dreamed of.

Coaching Packages

Frequently Asked Questions

What can I expect in a coaching session?

In your initial coaching session, you'll gain a clear understanding of the our dynamic, including roles and responsibilities. You’ll have the opportunity to ask questions about the coaching process, review a preliminary wellness assessment, craft a vision for your wellness, and identify your key priorities for coaching.

Follow-up sessions will focus on reviewing and refining your goals. What will it take to get you from A to B and what incremental step can we take to get you there? We'll explore what matters most to you in the present moment and how it aligns with your vision and objectives. Discovery of your strengths, values, and sense of purpose will fuel the experience.

Throughout all sessions, you can expect a safe, judgment-free space where I provide my undivided attention and support.

How do you customize your coaching programs?

My approach is rooted in truly listening to you, taking thoughtful, incremental steps, and fostering personal accountability. This isn’t a one-size-fits-all solution; I customize my coaching to address your unique needs and goals. It’s not about quick fixes — together, we’ll build lasting skills that will serve you for a lifetime. By gaining a deep understanding of your personal goals, lifestyle, and preferences, we design a coaching experience that is tailored to your specific health journey and what matters most to you.

Is coaching suitable for everyone?

Coaching is suitable for anyone looking to improve their health and well-being. Whether you're just considering change or have specific wellness challenges to tackle, we will meet you where you are as we support your navigation to a better lifestyle.

Coaching is NOT suitable for those in search of diagnosis, prescription, or treatment.